Grief Is A Heavy Load To Carry
Grief and loss looks different for everyone. It may feel like your world has been turned upside down and determining how to move forward seems impossible. Others feel completely numb and find themselves walking blindly through the days.
No matter what your individual experience with loss and grief is, you are hurting and experiencing something deep and profound. Often what is most helpful is to share what's happening for you so that you can unravel your complex feelings and begin to feel a little bit lighter.
Let's Work on Unburdening
While we can't promise you it will be an easy or fast process, we can promise to help you find positive ways to look at your life in this new chapter. Grief therapy can give you the permission, time and space to experience all of your emotions in a safe environment so you can do the hard work of feeling better.
Read More About Grief and Loss
- How the Four Tasks of Grieving Can Help You Right Now
- Surviving the Holidays When Grieving a Loss
- How to Tackle Loneliness
- How to Deal with Emotions When They Seem Too Big
- How Grief Can Keep You Stuck and 5 Tips for Moving Forward