Grief and loss look different for everyone. It may feel like your world has been turned upside down and determining how to move forward seems impossible. Others feel completely numb and find themselves walking blindly through the days.
No matter what your individual experience with loss and grief is, you are hurting and experiencing something deep and profound. Often what is most helpful is to share what’s happening to you so that you can unravel your complex feelings and begin to feel a little bit lighter.
