Whether you’re looking to educate yourself about mental health or work through a particular life issue, a book can be a terrific tool in addition to counseling. If you’re on the hunt for a good read to add to your self-care repertoire, we’ve compiled a list of our personal favorites that have both enriched us professionally and helped our clients deepen their understanding and learn new skills.
Books-to-read
Our Recommendations
Sometimes, a Good Book is All You Need
ADHD
A Radical Guide for Women with ADHD
ADHD 2.0
ADHD Is Awesome
It All Makes Sense Now
Scattered Minds
Anxiety
Anxiety Rx
At Last a Life
Dare
The Anxiety and Phobia Workbook
Unwinding Anxiety
Body Image
Compared to Who?
Health At Every Size
More Than A Body
The F*ck It Diet
Your Good Body
Depression
Feeling Great
Lost Connections
Opening Up by Writing It Down
Unstuck
You're Not Alone
Divorce
Breakup Bootcamp
F*ck Divorce
Something Gained
Talking to Children About Divorce
The Divorce Recovery Workbook
Fertility & Postpartum Depression
Good Moms Have Bad Days
Infreakinfertility
The Postpartum Husband
This Isn't What I Expected
When Empty Arms Become a Heavy Burden
Grief
Bearing the Unbearable
Healing After Loss
How To Go On Living When Someone You Love Dies
It's OK That You're Not OK
The Beauty of What Remains
Narcissim
Divorcing a Narcissist
How to Stop Being a Narcissist
ItÕs Not You
Narcissistic Abuse Recovery
Outsmart and Disarm Narcissist
Neurodiversity
Adult Autism Essentials
Look Me in the Eye
The Neurodiversity Edge
Unmasking Autism
Wonderfully Wired Brains
Parenting
Parenting beyond the Rules
The Whole-Brain Child
Thrivers
Untangled
You Are a F*cking Awesome Mom
People Pleasing
Boundaries Updated and Expanded Edition
Set Boundaries, Find Peace
The Book of No
The Disease To Please
When It's Never About You
Trauma
Healing Sexual Trauma Workbook
The Body Keeps the Score
The Complex PTSD Workbook
Trauma and Recovery
What Happened to You?
Everyone Has a Story. We Want to Understand Yours.
Ready to elevate your life? Contact us today to get started.
