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Teenagers are a special breed, aren’t they? You went through the rocky phase yourself once. But as a parent, you…

Grief comes in many forms. We grieve when someone we love dies, but mourning is also a crucial part of healing…

Do you experience the tremendous need to make everyone happy? Are you terrified at the thought of hurting others or…

We’ve all had those days. You wake up feeling off. You stare at the mirror, scrutinizing every perceived “flaw.” Nothing…

You love your partner. But the nagging voice in your head telling you something bad will happen just won’t quit.…

Depression can be a complicated and frustrating beast. It can deplete you of both your mental and physical energy, and…

Do you find yourself experiencing inconsolable crying spells? Does your anger make you see red or even purple? When you’re…

You’re in that dark place again. It’s the place where everything feels impossible, where life seems meaningless, when your head starts…

You’re tired, frustrated, and bored. The hours and days and weeks blur together, and you’re seriously starting to question, is…

Attachment is all the buzz in psychology lately, and for a good reason. People are interconnected, and our closeness in…

If you struggle with anxiety, you know how ruthless this condition can be on your well-being. Anxiety is an insidious…

More than 300 million people worldwide struggle or have struggled with depression at some point during their lifetimes. It’s the…