People Pleasing

We’ve all been there. We scroll through our social media feeds, comparing ourselves to other people and obsessing over how…

Do you place everyone else’s needs before your own? Do you find yourself agreeing to obligations that drain your energy…

Do you experience the tremendous need to make everyone happy? Are you terrified at the thought of hurting others or…

The to-do list never seems to end. You’re constantly on edge both at work and at home. You find yourself…

Let’s replay this familiar scenario. You want a day (or maybe even just part of an afternoon) to yourself. You’re…